Wed, 03 Oct 2012 12:42:09 GMT | By Poelano Malema
Ways To Improve Fertility Through Diet

Cabbage



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Cabbage

Cabbage contains vitamin A, regulating the metabolism of oestrogen which prevents any unknown interference with the menstrual cycle.

Cabbage also contains vitamin C, which improves hormone levels and increases fertility in women with luteal phase defect.

In males, vitamin C has been shown to improve sperm quality.

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